Track Tickets
MetLife Stadium Tickets and Stadium Guide
Stadium history, capacity, and specifications
Opened back in 2010, MetLife was the most expensive stadium ever built at the time and features high-tech facilities such as 2,100+ HD monitors, one of the largest 4K video displays in any stadium, and 1,300+ solar panels powering its eco-conscious design.
Due to the fact that it is located in East Rutherford, New Jersey, the stadium is often associated with New York due to its proximity to Manhattan, but it does, in fact, sit on the New Jersey side of the Hudson River.
As home to both the New York Giants and the New York Jets, the stadium boasts a capacity of 82,500, the largest in the NFL and has a proven track record of hosting some of the largest events on earth, including the Super Bowl, WrestleMania, Copa América, and international concerts. While it is already an impressive stadium, MetLife Stadium will undergo some upgrades ahead of the tournament, including:
Lower bowl reconfiguration: Crews are removing over 1,700 fixed seats from the lower corners of the stadium to expand the playing field and meet pitch size regulations for the World Cup.
Modular seating installation: The removed seats are being replaced with lightweight seating that can be dismantled for football matches and reinstalled for NFL games.
Technology upgrades: The stadium is also enhancing its tech infrastructure to support global coverage of the final.
Accessibility and fan experience: While not officially announced, upgrades are expected to include improvements to accessibility facilities.
Atmosphere and World Cup experience
MetLife Stadium is known for its cosmopolitan crowd, mixing locals, tourists, die-hard fans, and first-timers to create an eclectic mix of football fans. However, this doesn't take away from the stadium's intense atmosphere, in part due to its 82,000-strong capacity and the sheer scale of the occasion.
In true American fashion, MetLife Stadium embraces size, ambition, and high-impact experiences. Expect a high-energy crowd with flags, chants, and team colours from every continent.
If you're heading to MetLife Stadium for a match, you can expect sensory overload, but it's all part of the experience: massive crowds, booming noise, and high-stakes drama.
How to get to MetLife Stadium for World Cup 2026
If you are flying from the UK, the most convenient option is a direct flight from London Heathrow to John F. Kennedy International Airport (JFK) or Newark Liberty International Airport (EWR). The flight takes around 7 to 8 hours, and both airports offer multiple transport options into the city. Newark is closer to MetLife, but both airports offer access via road and rail.
To reach MetLife Stadium, rideshare or shuttle services are the most straightforward option, especially on matchdays. The stadium is located in East Rutherford, New Jersey, roughly 10 miles west of Manhattan. Travel time by car ranges from 25 to 45 minutes, depending on traffic, which New York is renowned for.
Public transport is available via NJ Transit trains and buses, but connections can be slow and crowded during major events. There is no direct subway access, as the New York City subway system does not extend to East Rutherford, New Jersey, while walking from central New York is not practical due to the distance.
Because of this, most fans opt for rideshare, chartered buses, or official shuttle services. You should also allow extra time for matchday security checks, traffic delays, and crowd congestion to ensure you arrive in time for kick-off.
Food and drinks at MetLife Stadium for World Cup 2026
A wide range of food and beverage options will be available at MetLife Stadium throughout the World Cup. Fans can expect classic American stadium fare such as burgers, hot dogs, chicken tenders, and fries, alongside international options like pizza, tacos, and vegetarian choices. While beverage stands will serve soft drinks, bottled water, and beer, alcohol sales will likely be restricted to designated areas.
Prices are expected to be quite expensive by international standards, with full meals costing around £9-15; however, this could change as the tournament draws closer. Vegetarian food options are very likely to be available; however, vegan and gluten-free food may be more difficult to come by. If you do have specific dietary requirements, it might be a good idea to check what options are available to you closer to the time.
In order to avoid long queues for food and beverages, it's best to try at quieter times, e.g after kick-off or 10 minutes before half-time. This means you will avoid the pre-kick-off and half-time rush.
Parking at MetLife Stadium for World Cup 2026
There are over 28,000 parking spaces available across the MetLife stadium complex and nearby overflow parking lots, with prices expected to be between £32-48 per vehicle. If you arrive early enough, you can use the stadium car park, but spaces are limited and it can fill up quickly on matchdays; therefore, it is strongly recommended that you pre-book where possible.
Rideshare (Uber/Lyft), NJ Transit trains, and shuttle buses tend to be the preferred method of travel to MetLife Stadium for fans, especially for those staying in Manhattan or nearby boroughs, with regular and reliable services from across the New York/New Jersey area.
Entrance procedures for MetLife Stadium
See below for advice on your arrival at MetLife and how you can maximise your experience:
The gates at MetLife Stadium will open approximately 2.5 to 3 hours before kick-off, allowing fans to soak up the pre-match atmosphere.
All attending fans are advised to allow at least 90 minutes to get through bag checks, ID verification, and security screening, as this can take quite some time to clear.
At the gates, all attending fans must present a valid match ticket and government-issued photo ID. If you do not, you are likely to be denied entry and turned away.
Bags larger than a small backpack may be restricted, and all items will be subject to inspection.
Security staff will guide fans through metal detectors and bag checks, and contactless ticket scanning will be in place to speed up entry.
Fans who arrive early will likely face shorter queues and be able to enjoy the pre-match entertainment on offer at the stadium.
Prohibited items and stadium rules
As with any top-tier stadium, there is a list of prohibited items to maintain the safety and enjoyment of fans in the venue. Below is a guideline of what you cannot bring into the stadium:
Alcohol (except alcohol sold at the stadium), Animals (except assistance animals), Banners (any object that blocks the view of others), Beach Balls, Beverages (except drinks sold at the stadium), Video cameras, Aerosol cans, Cool boxes, Bottles, Drones, Food (except food sold at the stadium), Soccer balls, Fireworks, Frisbees, Lasers and Laser pointers, Batons and pepper sprays, Motorised scooters and skateboards, Noise-making objects, bugles, or cornets, Canes, sticks, or projectiles of any kind, Smoking or vaping, Selfie sticks, Strollers, Tripods, Umbrellas, Weapons of any kind, knives, or explosives.
You're free to dress as you like when attending a match at MetLife Stadium, as long as your outfit isn't offensive, inappropriate, or inflammatory. Dress comfortably; light, breathable clothing is recommended given New York's climate during the summer and the stadium's open-air design. But, just be mindful that none of your clothing obstructs the views of others. Supporter gear and national colours are all encouraged.
Any aggressive, abusive, or disruptive behaviour could lead to your removal from the stadium. Therefore, just follow the instructions of the staff members who are there to help you, to avoid any hassle.
Accessibility at MetLife Stadium
MetLife Stadium is widely recognised for its commitment to accessibility, offering a comprehensive range of facilities and services to support fans with mobility challenges, sensory sensitivities, and other access needs, including:
Accessible seating throughout all levels of the stadium.
Companion seating is provided alongside wheelchair-accessible spaces.
ADA-compliant entry points at all gates, with staff available to help guests with limited mobility.
Mobility assistance, including wheelchair escorts from stadium gates to seating areas, is available upon request.
Elevators and ramps connect all public levels, ensuring smooth access across the venue.
Sensory bags with noise-cancelling headphones, fidget tools, and visual cue cards are available for fans with sensory sensitivities.
Quiet areas are designated for guests who need a break from stadium noise.
Audio Descriptive Commentary (ADC) is available for blind or visually impaired fans, offering enhanced narration of match action.
Adult changing facilities are available at First Aid Stations located at various points in the stadium, which include adult-size changing tables.
Accessible transport and parking, with designated ADA parking spaces near stadium entrances, drop-off zones, and shuttle services to accommodate fans with limited mobility.
Neighbourhood guide
MetLife Stadium sits in East Rutherford, New Jersey, a small town just across the river from Manhattan. While the immediate area is known more for its sports and entertainment venues than historic charm, it's ideally placed for fans looking to combine World Cup matches with sightseeing, shopping, and nightlife in nearby New York City.
If you're looking to explore locally, you could visit the American Dream complex, just a short walk from the stadium. It's one of the largest entertainment and retail centres in the U.S., featuring an indoor ski slope, water park, aquarium, and hundreds of shops and restaurants. For something more relaxed, Richard W. DeKorte Park offers scenic walking trails and birdwatching along the Hackensack River.
In the evening, you could head into Hoboken or Jersey City for waterfront dining and skyline views, or take a quick train or bus into Manhattan to experience world-famous attractions like Times Square, Central Park, or the High Line. Whether you're after rooftop cocktails, street food, or Broadway shows, it's all within easy reach.
East Rutherford itself is not particularly walkable beyond the stadium and American Dream area, so short rideshares or public transport are the best way to get around, especially if you're planning to explore the wider region.
Stadium tours at MetLife Stadium
As of now, it has not been confirmed whether stadium tours will be available at MetLife Stadium during the 2026 World Cup. However, if they do run, the tour will offer a behind-the-scenes look at key areas of the stadium, including the field level, team locker rooms, premium suites, press areas, and the players' tunnel.
Tours typically start from around £13 for children and £18 for adults, and last approximately 75 to 90 minutes. It is strongly recommended you try to book as early as possible, as available spots can fill up quickly—especially when major events like the World Cup are taking place.
Fan safety and security measures at World Cup 2026
Fan safety will be a top priority throughout the 2026 World Cup, with enhanced security measures in place across all host stadiums. When entering the stadium, fans must go through thorough bag checks, metal detectors, and ID verification. To ensure a smooth entry, ensure you take a look at the stadium rules outlined earlier in the guide and allow plenty of time to get through security, in case there are delays, which can be common close to kick-off.
Once you are in the stadium, trained stewards will be present and there to help, while emergency procedures, including evacuation routes and medical stations, will be clearly marked and supported by multilingual signage.
As you get to grips with your stadium surroundings, fans are advised to follow the instructions of stewards, stay alert, and report any behaviour you find suspicious. The stadium will work with local law enforcement to ensure the safety of all fans and players at the game.
MetLife Stadium FAQs
Accessibility & Special Needs
What wheelchair accessible facilities are available at MetLife Stadium?
Accessible seating is available throughout all levels, with companion spots next to wheelchair spaces. Wheelchair escorts and mobility assistance are available on request.
Where are the accessible parking spaces located at MetLife Stadium?
Designated ADA parking spaces are located near stadium entrances, with drop-off zones and shuttle services for fans with limited mobility.
Are there designated accessible entrances at MetLife Stadium?
Yes, all gates are ADA-compliant, with ramps and lifts connecting every level.
What accommodations exist for deaf or hard-of-hearing fans at MetLife Stadium?
Assistive listening devices and Audio Descriptive Commentary are available. Service animals are permitted.
Are there quiet/sensory spaces available at MetLife Stadium?
Yes, sensory bags and quiet areas are available for fans with sensory sensitivities.
Parking & Transportation
How much does parking cost at MetLife Stadium?
Parking costs between £32–48 per vehicle. Pre-booking is strongly recommended.
How many parking spaces are available at MetLife Stadium?
Over 28,000 spaces are available across the stadium complex and overflow lots.
What public transport options are available to reach MetLife Stadium?
NJ Transit trains and buses serve the stadium, but connections can be slow during major events. Shuttle services and rideshare options like Uber and Lyft are popular choices.
How long does it take to get from the airport to MetLife Stadium?
Travel time from Newark Liberty International Airport is about 25–45 minutes by car, depending on traffic.
Are there park-and-ride options for MetLife Stadium?
Yes, NJ Transit and shuttle services provide convenient alternatives.
What are the drop-off procedures at MetLife Stadium?
Uber and Lyft have designated drop-off and pick-up zones close to the stadium.
Food, Drinks & Dining
What specific food options are available at MetLife Stadium?
Expect classic American stadium fare like burgers, hot dogs, and chicken tenders, alongside international options such as pizza and tacos.
Are there local/regional speciality foods at MetLife Stadium?
Yes, expect a mix of American favourites and international dishes.
What are food prices like at MetLife Stadium?
Meals are expected to cost around £9–15.
Are there alcohol sales at MetLife Stadium?
Yes, alcohol is sold in designated areas only.
Stadium Amenities & Facilities
Are there Wi-Fi and mobile signal coverage at MetLife Stadium?
Yes, enhanced Wi-Fi and strong mobile coverage are available throughout the stadium.
Are there charging stations for phones at MetLife Stadium?
Yes, charging points are located around the venue.
Are there medical facilities inside MetLife Stadium?
Yes, medical stations are clearly marked and staffed for emergencies.
What is the stadium's architectural design and unique features?
MetLife Stadium features one of the largest 4K video displays in any stadium, over 2,100 HD monitors, and an eco-conscious design powered by solar panels.
Entry & Security
What time do gates open at MetLife Stadium?
Gates open approximately 2.5 to 3 hours before kick-off.
How long does security screening take at MetLife Stadium?
Allow at least 90 minutes for bag checks, ID verification, and metal detectors.
What is the bag policy at MetLife Stadium?
Small backpacks are allowed, but all bags will be inspected. Larger bags may be restricted.
Can I bring a camera to MetLife Stadium?
Small personal cameras are permitted, but video cameras and tripods are not allowed.
MetLife Stadium - World Cup 2026
| City | Country | Capacity | Key Matches |
|---|---|---|---|
| New York/New Jersey | United States | 82,500 | Final, Semi-final |
Other World Cup 2026 Stadiums in the United States
| Stadium | City | Capacity | Key Matches |
|---|---|---|---|
| SoFi Stadium | Los Angeles | 70,240 | Semi-final, Quarter-final |
| AT&T Stadium | Dallas | 80,000 | Quarter-final |
| Mercedes-Benz Stadium | Atlanta | 71,000 | Quarter-final |
| NRG Stadium | Houston | 72,220 | Group Stage, Round of 16 |
| Arrowhead Stadium | Kansas City | 76,416 | Group Stage, Round of 16 |
| Lincoln Financial Field | Philadelphia | 69,176 | Group Stage, Round of 16 |
| Hard Rock Stadium | Miami | 64,767 | Group Stage, Round of 16 |
| Levi's Stadium | San Francisco | 68,500 | Group Stage, Round of 16 |
| Lumen Field | Seattle | 68,740 | Group Stage, Round of 16 |
| Gillette Stadium | Boston | 65,878 | Group Stage |
World Cup 2026 Qualified Teams
| Pot 1 (Top Seeds) | Pot 2 | Pot 3 | Pot 4 |
|---|---|---|---|
| Spain | Croatia | Scotland | Ghana |
| Argentina | Morocco | Egypt | Cabo Verde |
| France | Uruguay | Tunisia | South Africa |
| England | Colombia | Algeria | Curaçao |
| Portugal | Japan | Ivory Coast | Haiti |
| Netherlands | Senegal | Saudi Arabia | Panama |
| Brazil | South Korea | Qatar | UEFA Playoff (Path A) |
| Belgium | Iran | Australia | UEFA Playoff (Path B) |
| Germany | Switzerland | Uzbekistan | UEFA Playoff (Path C) |
| United States (Host) | Austria | Jordan | UEFA Playoff (Path D) |
| Mexico (Host) | Norway | Paraguay | Inter-Confed Playoff 1 |
| Canada (Host) | Ecuador | Venezuela | Inter-Confed Playoff 2 |